staff reporter: Social media has become a huge part of our lives, but for many students, it is turning into a serious problem. This overuse, often called social media addiction, is hurting their minds and schoolwork.
Experts say that constant "likes" and comments on platforms like TikTok and Instagram give a quick, happy feeling to the brain. This can make students want more and more screen time, like a bad habit. This digital addiction often causes students to lose sleep, feel anxious, and compare themselves to others, which lowers their self-esteem.
Teachers report that students' attention spans are getting shorter. With phones buzzing all the time, it is hard to focus on homework or class lessons. Many students also prefer talking online rather than face-to-face, which hurts their real-life friendships and family ties.
To fight this, parents can set clear rules for phone use, like no phones during dinner or before bed. Schools can also help by teaching students to use social media wisely and to think critically about what they see online. By working together, we can help our youth find a healthy balance in the digital world.
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